group.jpg

iBalance Exercise Classes

Our Solo Step System is the first of its kind in Canada. It allows individuals to walk and exercise without the risk or fear of falling. We have a 74-foot track allowing you to exercise safely and with confidence.

NL Balance & Dizziness Centre offers “ iBalance” exercise classes for those with Parkinson’s, Multiple Sclerosis, and Stroke.

Our classes are group based with stations that involve cardiovascular exercise, strengthening, stretching, balance training and coordination exercises.

Our team of physiotherapists and kinesiologists will guide you through the stations that will be tailored to your individual needs.

For more information or to register please call 709-700-1474 or email us at info@nlbalance